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Sign Up For Yoga Classes Below!

Monday Morning Adult Yoga

$8.00

Join us for a time to invest in YOU. This class is open to all levels and abilities. Modifications and yoga equipment are available. Sign up through direct message to reserve your spot!

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Monday Morning Sing Song Yoga

$5.00

Sing Song Yoga® is an international kids' musical yoga program in which song lyrics instruct children how to get into poses. Class includes yoga poses, yoga-based activities and songs to tie it all together. Parents and kids, sign-up for this yoga class together. It's a fast paced, 30-minute, child-centered class best suited for younger yogis.

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Tuesday Teen Yoga

$5.00

This class is so near and dear to my heart. Our young people are living in a culture where mental health issues are on a continual rise. Having a positive and healthy outlet to connect with your mind body and soul is important for everyone, but especially our preteens and teenagers. Teen Yoga at Grit & Grace is a time to press pause and be in the present moment. It is a time to reflect and recharge. It is a time to tap into mindfulness, self confidence and gratitude. It is a time to celebrate all of the ways that you are uniquely you and dream about the ways that you can take those unique qualities into this world and make a beautiful impact. Teen yoga is available for ages 12-17 and is 5.00/person per class.

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Tuesday Evening Yoga

$8.00

Self Care.

Is. NOT. SELFISH. It is an investment in you so that you can invest in others. Not only is it good.... its important. That is what Adult Yoga is built on at Grit & Grace. Investing in you so that you can invest in the world and people around you. Whether you are new at yoga, have been practicing for years, or just want to go and lay on a mat and have no one bother you for an hour, our adult Yoga class is for you!

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