Darin Smalls
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Saturday Morning Adult Yoga

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Self Care.

Is. NOT. SELFISH. It is an investment in you so that you can invest in others. Not only is it good.... its important. That is what Adult Yoga is built on at Grit & Grace. Investing in you so that you can invest in the world and people around you. Whether you are new at yoga, have been practicing for years, or just want to go and lay on a mat and have no one bother you for an hour, our adult Yoga class is for you!

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